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	<title>TTK &#187; Commitment</title>
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	<description>Transformation Through Knowledge</description>
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		<title>The Brain Can Sabotage Resolutions</title>
		<link>http://ttk.co.za/thoughts/the-brain-can-sabotage-resolutions/</link>
		<comments>http://ttk.co.za/thoughts/the-brain-can-sabotage-resolutions/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 05:45:33 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Belief]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Temptations]]></category>

		<guid isPermaLink="false">http://ttk.co.za/?p=576</guid>
		<description><![CDATA[Health 24 &#160; The New Year has just begun and already you&#8217;re finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There&#8217;s a biological reason a lot of our bad habits are so hard to break &#8211; they get wired into our brains. That&#8217;s not [...]]]></description>
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		<title>Living Your Values &#8211; Part 1</title>
		<link>http://ttk.co.za/thoughts/living-your-values-part-1/</link>
		<comments>http://ttk.co.za/thoughts/living-your-values-part-1/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:06:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Expect]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://ttk.co.za/?p=540</guid>
		<description><![CDATA[By Steve Pavline stevepavlina.com I&#8217;ve read many books that stress the importance of understanding your personal values, getting clear about what&#8217;s most important to you in life. But at the time of this writing, I haven&#8217;t yet come across a source that covers this incredibly useful concept with sufficient depth. Most of the values coverage [...]]]></description>
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		<title>TRUST IN RELATIONSHIPS</title>
		<link>http://ttk.co.za/thoughts/trust-in-relationships/</link>
		<comments>http://ttk.co.za/thoughts/trust-in-relationships/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 14:13:05 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Thoughts]]></category>
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		<category><![CDATA[Life]]></category>
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		<category><![CDATA[Support]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://ttk.co.za/?p=354</guid>
		<description><![CDATA[Kim Olver www.kimolver.com We have been taught to believe trust is a commodity to be earned by others. Once they have passed certain tests, then we feel safe to extend our trust. I would like to entertain the idea that trust can be a verb, rather than a noun. It&#8217;s a choice you make and [...]]]></description>
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		<title>Ignorance, Conditioning and Commitment</title>
		<link>http://ttk.co.za/thoughts/ignorance-conditioning-and-commitment/</link>
		<comments>http://ttk.co.za/thoughts/ignorance-conditioning-and-commitment/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 06:30:43 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Belief]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Ignorance]]></category>

		<guid isPermaLink="false">http://ttk.co.za/?p=278</guid>
		<description><![CDATA[This article is devoted to those who are not only desirous of change, but are also willing to take responsibility and commit themselves to the mechanics of the process of change. I want to share some information that has helped me greatly on my personal journey towards change.]]></description>
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