The Life Coach asks powerful, intuitive questions, questions that are key to the energetic coaching process. These questions are empowering, they help you explore your inner expert to discover your purpose, your dreams, and your passions.
The Life Coach supports you, challenges you, and motivates you to achieve extraordinary things and make positive changes in your life.
When you work with a Life Coach, they help you to:
• Stretch your limits. They help you challenge yourself. They guide you to set goals that step out beyond your comfort level ~ with your permission of course! Coaches don't push, they open space for you to move forward.
• Break through resistance. Sometimes you know what you want to do, what you are perfectly capable of doing .... but you consistently resist doing it. Your life coach helps you break through to that resistance to do what you really want to do with your life and be "who" you are.
• Get past your Energy Blocks. Once you've identified your Energy Blocks, with your life coach's help, you can reduce their power in your everyday life. Those energy blocks can include any Limiting Beliefs, Assumptions, and Gremlins you may have that prevent you from moving forward.
• Re-frame your world. There is power in adjusting how you look at the world ... even the smallest of adjustments in language can make huge differences in your perceptions. For example, when you learn to change the words "I'll try" to "I will" or "I have to" to "I choose to" you've re-framed how you approach a goal or a project. Simply re-framing those little words breaks through all kinds of resistance and creates positive energy.
• Raise your awareness and notice your energy. Your life coach helps you to be consciously aware of your energy levels, your thoughts, your feelings, behaviours, perceptions, judgments etc.
In order to determine where you are in your life currently and where it is you would like to go, complete the following Desired Outcomes Questionnaire.